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Lifestyle

The 5-Minute Practice That Helps Me Reset Throughout the Day

Photo by Nicole Feest at NYLONSADDLE PhotographyAs I’ve gotten older, I have learned the virtues of pausing before reacting, especially when I’m stressed or upset....

72-Hour Metabolic Booster Workout

Almost anyone can lose weight and have a better body if she is willing to devote the effort. Intense weight training will help. Women work...

Look Good, Feel Good in This Made to Last Ethical Clothing...

This post is brought to you by NisoloPictured above: the Heeled Chelsea Boot in black rubberGIVEAWAY IS CLOSED After two babies, I was ready to...

What I Really Wanted for Christmas

Let me caveat this entire post by stating that I had a lovely holiday and that I’m grateful for all of what I received...

Kate’s Picks: 8 of My Favorite Loungewear Items

Photo by Chelsey WerthI had a realization a few weeks ago as I was getting dressed. I’d been holding onto clothing that fit me...

5 Small Practices That Help Me Connect to Myself When I’m...

The week that I’m writing this post, I’m in a place where I’m feeling overwhelmed and very out of my body. I think part...

Australian Bloggers

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